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Module 1: Using the healing virtues of water to revive, recover, restore
5 Lessons-
StartWhat is it about water that makes it so effective and essential to our health and wellness goals?
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StartThe Characteristics of Water that are Important to Health and Wellness
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StartThe Characteristics of Water that are Important to Health and Wellness (audio)
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StartDownload the slides for this module
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StartTest your learning
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Module 2: Using salt to increase the healing potential of water
6 Lessons-
StartHow can something as simple as salt supercharge water to become more healing?
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StartUsing Salt to Increase the Healing Potential of Water
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StartUsing Salt to Increase the Healing Potential of Water (audio)
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StartCreating an Isotonic Solution using Himalayan Pink Salt
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StartDownload the slides for this module
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StartTest your knowledge of the importance of salt in hydrotherapy
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Module 3: Using Therapeutic Dead Sea Salt in Bathing
5 Lessons -
Module 4: Using Temperature Flexibility to Promote Wellness
5 Lessons-
StartWhat difference does the temperature of the water make for pain reduction, removing stagnation, and promoting well being?
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StartModule 4: Using Temperature Flexibility to Increase the Healing Potential of Water
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StartUsing Temperature Flexibility to Promote Wellness (audio)
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StartDownload the slides for this module
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StartTest your knowledge on how to use alternating temperatures to increase the healing virtues of water
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Module 5: Using Herbs and Essential Oils in the Bath and in Bath Products
7 Lessons-
StartHow can I use herbs and essential oils safely in the bath and in bath products I want to make for gifts?
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StartUsing Herbs and Essential Oils Safely in the Bath and in Bath Products
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StartUsing Herbs and Essential Oils Safely in the Bath and in Bath Products
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StartBonus e-book: Essential Spa Recipes for Self-Care and
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StartDownload the slides for this module
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StartBonus E-Book: Essential Spa Recipes for Self Care and Gifts
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StartTest your knowledge about safely using herbs and essential oils in the bath and with water wellness
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Bonus Lesson: Negative Ions Have a Postive Impact on Health
1 Lesson-
StartWater Molecules and Negative Ions
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Water Wellness
Using the Healing Virtues of Water to Revive, Recover, and Recharge
Course Summary
Learn to use the secrets of water, temperature, and salt to sleep better, have more energy, and restore that healthy glow. Turn your daily water routine into a wellspring of comfort and health with easy to follow recipes and herbal remedies.
Course Curriculum
Chris Dalziel
Chris Dalziel is the founder of the popular websites, JoybileeFarm.com and the membership site DIY Herbal Fellowship. Chris empowers her readers to grow their own food and medicine and preserve it so that they can confidently provide for their families. She is a grandmother, teacher, author, gardener, herbalist, and homesteader. She is the author of The Dehydrator Cookbook for Beginners (2022, Rockridge Press), The Beeswax Workshop (2017, Ulysses Press), and Homegrown Healing from Seed to Apothecary (2016, Joybilee Media) Chris believes in giving her readers a quick win, because each quick win builds confidence and empowers self-reliance.
Chris and her husband live in the mountains of British Columbia with their two dogs and a cat.
